- Private individual, group and corporate yoga classes created just for you.
- Private individual, group and corporate guided meditations & how-to's.
- Custom program on how to integrate wellness into your daily, busy life.
- Curation of personalized tools such as books and podcasts to help motivate and empower you on your own time.
- Custom workshops and events.
Also teaching in NYC:
Mind Body Bootcamp at Circuit of Change A full body workout that fuses yoga, martial arts, kickboxing, tribal sequencing, with high intensity intervals for the ultimate mindbody experience.
Yoga at Y7 Hiphop infused yoga in a heated dark room - an immersive sweat dripping experience with the music and vibes super high.
Yoga at Tangerine hot power infused vinyasa flow class emphasizing the breathe, and balance in the mind, body and soul.
200hr Registered Yoga Teacher
I received my yoga teacher certification from Circuit of Change under the mentorship of Brian Delmonico, Alyssa Delmonico and Emily Chen. My yoga practice and education is a life-long journey.
"Only from the heart can you touch the sky"