The Namaste Life

Molly Crossman


  • Private individual, group and corporate yoga classes created just for you. 
  • Private individual, group and corporate guided meditations & how-to's.
  • Custom program on how to integrate wellness into your daily, busy life. 
  • Curation of personalized tools such as books and podcasts to help motivate and empower you on your own time.
  • Custom workshops and events.

Also teaching in NYC:

  • Mind Body Bootcamp at Circuit of Change A full body workout that fuses yoga, martial arts, kickboxing, tribal sequencing, with high intensity intervals for the ultimate mindbody experience. 

  • Yoga at Y7 Hiphop infused yoga in a heated dark room - an immersive sweat dripping experience with the music and vibes super high.

  • Yoga at Tangerine hot power infused vinyasa flow class emphasizing the breathe, and balance in the mind, body and soul. 




200hr Registered Yoga Teacher

I received my yoga teacher certification from Circuit of Change under the mentorship of Brian Delmonico, Alyssa Delmonico and Emily Chen. My yoga practice and education is a life-long journey. 



"Only from the heart can you touch the sky" 



Namaste in touch

Reach out to say hello, ask a question and schedule a private class. Also, sign up for thenamastelife newsletter below!

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