The Namaste Life

Molly Crossman




Hello! My name is Molly, welcome to The Namaste Life, a home for discovery of self, yoga, fitness and movement. I am a corporate advertiser turned yoga teacher. For years I struggled with finding my passion, my path. I moved to NYC in 2010 following what I should do, hoping to find meaning deep within the path of expectation. Seven years and four corporate jobs later I found myself always chasing purpose, heading down a path with no passion that gave me no energy or sunlight.

Then I listened. I woke up (with a bit of help), I tuned in to what set my soul on fire. This is a real, authentic story of searching for meaning, purpose and balance amongst the chaos of ordinary life. Danielle LaPorte's writes in, White Hot Truth, “Can you remember who you were, before the world told you who you should be?” As I'm on a path to discover what this means to me, I encourage you to come with me. Ask yourself the hard questions and maybe you'll take a risk that will get you to a happier place. or maybe you're exactly where you need to be. Wherever you are, I'm there with you. 

My mission is to share my personal journey and simplify the cluttered space of wellness. Making it adaptable and personalized to your life. As a 200 RYT and fitness instructor in NYC, I want to bring wellness and balance to you so you can find your sunlight. Whether you're brand new to wellness or have been on this journey for a while, I work to give to you the tools you need to live a healthier and more present life. 

Life does not listen to your logic; it goes on its own way, undisturbed. You have to listen to life...
— Osho


*extended for the fall*

Come enjoy a private class with just you or up to three lucky friends!

this experience is made for you, your goals, experience with added benefits if you’re hungry after class. Space is limited so reach out soon to reserve your spot. evening sunset time slots only.